I not only lost 23 lbs but my pain disappeared. Shannon has an unbelievable commitment to getting to the core of your problem and guiding and motivating you. He truly cares about motivating each of his clients to reach and maintain their fitness goals.

Sheila R

Sergeant, Toronto Police

Shannon is an inspirational trainer. He places high value on correct form with each exercise and is observant of your capabilities. Having worked with other personal trainers, I can say that Shannon is the best. I recommend him without reservation.

Rachel H

CEO, Pharmaceuticals

Not only are you a very knowledgeable, well informed coach- you are dedicated to the improvements and well being of your clients. I admire this in you, this is a quality(s) that sets you a part from the rest…I appreciate you kicking my a** !

Betty L

Manager, Ingredion

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