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What is Exercise Physiology?

Exercise Physiology is a new and growing allied health profession that sometime gets compared to a Personal Trainer. The main difference is an Exercise Physiologist (EP) can do everything a personal trainer can do and much more!

To become a personal trainer in Canada a weekend certification is the minimum qualification.  Personal trainers provide fitness assessments, instruction and supervision to individuals or small groups of clients. Their qualification enables them  to work with the general ‘healthy’ population.  They are only insured to work with this demographic.

An Exercise Physiologist  has completed a minimum 4 year undergraduate degree in Kinesiology at an accredited university.  After completing countless clinical hours an Exercise Physiologist can then become accredited through the Canadian Society for Exercise Physiology.  This is what sets us apart from a Personal Trainer. As a Certified Exercise Physiologist we are trained in managing people with chronic medical conditions and  musculoskeletal injuries.  Some of these conditions include:

  • Musculoskeletal conditions such as Osteoporosis, Osteoarthritis, post Orthopaedic Surgery;
  • Cardiorespiratory conditions such as post heart attack, heart disease, high blood pressure;
  • Neurological conditions such as Motor Neuron Disease, Multiple Sclerosis and Parkinson’s Disease.
  • Metabolic conditions such as Syndrome X, Diabetes, Dyslipidaemia and Obesity.

An EP is also qualified to work with elite athletes. They provide expert advice to the general ‘healthy’ population as well as those with medical conditions.  Sometimes they will form part of a multi disciplinary team which may include Doctors, Surgeons and Physiotherapists.

At Steel Conditioning you receive premium personal training at personal trainer rates. Our goal is not to simply collect money and pump out thousands of clients with mediocre results. We focus on quality over quantity and strive to produce high-level extraordinary results you will be pleased with.

We avoid the cookie-cutter approach and make it our promise to ensure that each client is properly assessed prior to starting and provided with a customized program tailored for their specific needs – as it should be.

It is our mission to mold you into the best version of yourself possible; a person strong of mind, body, and spirit.

Become Steel strong, join the team now!

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