What Our Customers Are Saying

Shae has an unbelievable commitment to getting to the core of your problem and guiding and motivating you…he truly cares about motivating each of his clients to reach and maintain their fitness goals.

“A few years ago I started to work with Shae due to a constantly sore right hip which spread into my lower back and I would also easily put my back out.

Throughout nine months of training with Shae I not only lost 23 lbs but my pain disappeared, pain which had plagued me for years and I blamed on the gun belt and sitting in and getting in and out of the police car for so many years.

Shae believed not in just treating my pain at the time but the underlying cause of my pain which was poor core muscles; posture etc. and he worked with me to increase my glute strength, back muscles, core, balance, etc. etc.

Shae has an unbelievable commitment to getting to the core of your problem and guiding and motivating you to increase your strength, balance; flexibility; teach you the proper ways to bend down to pick something up; the proper way to lift weights; do the plank (not crunches);  how to roll out your muscles before a work out; how to stretch them properly when you are done your workout etc.

He is excellent with his knowledge of nutrition and will guide you to eat properly throughout the day.

Lastly, what I love about Shae is that he truly cares about motivating each of his clients to reach and maintain their fitness goals versus building a lucrative business.  Just because his time is up with you he doesn’t rush you out the door, usually he makes you do another set!”

Shae places high value on correct form with each exercise and is observant of your capabilities…having worked with other personal trainers, I can say that Shae is the best. I recommend him without reservation.

“I have had the pleasure to have Shae as my personal trainer for 6 months now.  He has created a customized program that is well thought out, challenging and helps me achieve my fitness goals.  Shae is an inspirational trainer, very encouraging and knowledgeable. He makes each workout creative and fun which keeps me progressing and motivated.  Shae places high value on correct form with each exercise and is observant of your capabilities.

Having worked with other personal trainers, I can say that Shae is the best. I recommend him without reservation.”

“Not only are you a very knowledgeable, well informed coach- you are dedicated to the improvements and well being of your clients. I admire this in you, this is a quality(s) that sets you a part from the rest…I appreciate you kicking my a** !”